WORK.

CHANGE.

EVOLVE.

HIITSQUAD

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ABOUT

HIITSQUAD

When COVID shut down all the gyms, Mike and Aundre joined forces to run outdoor bootcamps at the request of their clients. HIITSQUAD was born as their persistence and drive for success was paired with an amazing community of fitness enthusiasts. The demand for bootcamps and programming from HIITSQUAD outlasted the gym closures and the summer weather of COVID 2020. While many gyms lost members and struggled from the shut down, HIITSQUAD thrived and has continued to build. Now we celebrate a new facility and opportunity to serve the amazing HIITSQUAD clientele.  

 

CLASSES DESIGNED TO MAXIMIZE YOUR WORKOUT TIME

Utilizing our unique training style, you are able to get a full body strength and conditioning workout in under 60 minutes.
We are a unique hybrid style of group training mixing barbells, kettlebells, dumbbells, cardio equipment, and bodyweight movements. The goal of HIITSQUAD is to work your body, change your mindset, and evolve your fitness while making you stronger and leaner.

“Mike and Aundre’s HIIT Squad is the best. More than a gym or personal training, HIIT Squad pushes you to go beyond your limits. The workouts are challenging but always modifiable and you feel like a super hero when you’re done. The coaches are always encouraging and energetic and motivate unlike any other trainers I’ve been to. Going to the gym can be scary and intimidating but HIIT Squad is welcoming to everyone. I highly encourage everyone to check out a class today!"

 
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SUCCESS STORIES

“The coaches are amazing! Aundre and Mike are approachable, push you to try new things, and help you see your growth and potential.  They’ve help me do so much more than gain muscle, get rid of body fat, increase mobility, squat a bit deeper, feel more confident, and train harder. They’ve made me love every second of the journey....Well, maybe not all of the burpees!” 

 

- Nichole Janardhan